Cabbage Roll Casserole

6 cups shredded cabbage and carrots
3/4 pound cooked extra lean ground beef
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, chopped
1 cup raw long grain rice
26 ounce can low fat chunky spaghetti sauce
1/2 cup water
1/4 teaspoon dried basil
1/4 teaspoon seasoned salt

Place half the cabbage and carrots in crock pot. Crumble ground beef over top. Sprinkle 1/4 teaspoon of the salt and 1/8 teaspoon of pepper over beef. Evenly spread onion, the rice over top. Top with remaining cabbage, salt and pepper. Combine spaghetti sauce, water, basil and seasoned salt. Pour over cabbage. Cover and cook on low 5 to 6 hours or until rice is tender.

Note: this was excellent except the rice was not quite completely cooked. I would add a can of beef broth next time I tried this one.
Recipe found on: http://www.aliciasrecipes.com

Rating: 7/10
Difficulty: Easy!
Freezable: I haven't tried yet, but a friend has and says yes