Sunday, May 03, 2009

Coconut Curry with chicken and veggies

You can use any type of meat, or just the veggies with this basic recipe.

Chicken or beef, cut into 1.5-inch cubes (optional)
2 russet potatoes, cut into 1-inch cubes
1/2 cauliflower, cut into florets
1 med. yellow onion, diced
10 baby carrots, cut into 1-inch pieces
1 can coconut milk
2 tbsp. yellow or green curry powder
10 fresh basil leaves, roughly torn (optional)
2 cups cooked rice


1. Cook the rice as early in the day as you can find time.

2. If you are using meat in the recipe, brown the outsides of the meat in 1 tbsp olive oil.

3. Cut vegetables. Add to skillet.

4. Pour coconut milk over veggies/meat. Turn heat on low.

5. Add curry powder and stir to mix and coat veggies/meat.

6. Cook until meat is thoroughly cooked and/or veggies are just tender.

7. Serve over rice and enjoy!

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