Saturday, September 18, 2010

Coconut chicken fingers


For four servings you will need:

Ingredients:
about 1 pound of chicken breast cut into strips (tenderloins)
sea salt
pepper
2 eggs beaten
coconut flour (or finely shredded baking coconut. or another flour)
dried unsweetened coconut flakes
coconut oil

1. Season chicken pieces with salt and pepper.
2. Dunk chicken in egg bath and then dredge in coconut flour
3. Dunk chicken in egg again and then roll in coconut flakes
4. Cook in coconut oil on stove top until brown and cooked through.

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